My Antidepressant Life

Have a good life.

Personality defrag

The Write 31 Days prompt for today is: The struggle is real. What’s yours?

For nearly the last two years, I’ve been doing the work of pulling myself together. For as long as I can remember, I’ve been a chameleon, and I hate it. There was an art to being safe in my childhood home. It was mostly Bad to be noticed. It was Good to be helpful. It was Good to be quiet. It was Bad to let anyone outside the family know what was going on inside the family.

Awesome, right? Right. I’m not alone in this experience, but I sure felt alone at the time. I think that isolation was part of the point, looking back.

All six of my siblings and I learned to give different faces to different people. It was a survival thing.

Our senses of reality were f*cked with. I’ve continuously kept a journal since I was twelve, because I was told so many times that something happened that didn’t, or didn’t that did. My siblings and I still, still sometimes check in with each other, just like when we were kids. “Did that happen? Do you remember? Mom says it did/didn’t.”

A journal was unchangeable. Ink on paper was reliable. I still sometimes go back and check an old journal, and sometimes I remembered it right, and sometimes I didn’t.

We all learned to wear carefully crafted faces, different for each person watching us. We learned different sets of memory, different for each person we were presenting to. We fragmented for survival.

The thing is, we are our memories.

It’s like I took a dozen different jigsaw puzzles, and shook them together in a box, and nothing goes together quite right, even though some of it does. Sometimes. Kind of. The story the puzzle tells makes no sense. Memories don’t quite work together, and it takes some outside help to make sense of it all, and sort out the stories we were told to remember, and the ones that actually happened.

So I’ve been doing some head chiropracty, trying to pull everything as straight as possible. It will probably never all quite fit, but it can be better aligned. My therapist was worth twice his weight in gold, for having the patience of a god. EMDR and therapy has changed my life, y’all. It’s dangerous to go skull spelunking alone. And thank goodness for modern medicine to correct my brain chemistry so I could start therapy.

During this 31 day challenge, I had a real thunderbolt moment. I’m a whole, fully integrated person when I’m writing. All the fog clears. The puzzle pieces make sense. I can think more clearly. I can remember more clearly. I knew this, but I didn’t know it, you know? Since you’re taking part in the Write 31 Day October blogging challenge, it’s even money that you do know this. I don’t know if it’s because I originally began writing to track my own reality, or if that’s just how brains generally work.

My continuing struggle with integrating and with running a personality defrag is made easier by writing, and writing is easier when I’m less isolated. I’m grateful you’re here with me, traveling through this writing challenge like we’re all on the yellow brick road, waving to the pixels as we skip past.

Thanks for being here with me.

In case you need something to smile about, here is a Corgi in a scarf.

This blog has been taken over by the 2018 Write 31 Days challenge. Here’s the sweet, sweet index of all my posts of nope.

2 thoughts on “Personality defrag

  1. I am so glad you are finding clarity with your writing. It has been a great month of reading, and I look forward to reading more.

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